The Good, The Bad & The Celery.

I am available to do personal & corporate nutritional counselling. 

My approach is to help you live a balanced & healthy lifestyle that doesn't revolve around what you can't have. Let's focus on the new and exciting things you can have. 


PERSONAL 

I am not taking any personal clients at this time. 


CONTACT ME : 

catgusztak@hotmail.com

403.880.2834 


MEET MICHELLE  

Michelle Traxel is a Certified Personal Trainer & owner of Strength Beyond Strength Fitness. Read about her on my blog here or check out her website here

Michelle & I offer a fitness/nutrition programs where we will work together to create a fitness program & meal plan that will help you meet your goals!  

$Rates are subject to individual plans. 


 CORPORATE

1 Hour Workshop

This includes one of my powerpoint presentations listed below, a question period & take-home resources. 

$200

2 Hour Workshop Package

This includes 2 of my 1 hour workshops, question periods for each as well as take-home resources.  

$300

4 Hour Workshop Package

This includes four of my 1 hour workshops listed below, question periods for each as well as take-home resources. 

$500

Custom Workshop

This includes a consultation that goes over the needs of your group. We will go over what you want to cover over an hour & what the focus will be. I will customize a powerpoint presentation & take-home resources based on the topics discussed in the consultation. 

$275


Workshop Topics

Basics of a Healthy Lifestyle

How to Read a Food Label

Nutrition for Women

Nutrition On-The-Go

Nutrition for Athletes

Pre & Post Natal Nutrition

Fad Diets Vs. Traditional Diets