My dad is reading a book called The Blue Zones - it's all about how to live longer & it interviews people from all over the world who have done so - father dearest shared some information that he learned in his readings..
A woman in Italy who has lived to be 106 years old had three secrets to living that long. I thought they were fun & amusing & probably true..
1. Eat olives everyday.
2. Drink red wine everyday.
3. Have a sense of humour.
Continue reading ...