Posted by Cat Gusztak on Wednesday, March 28, 2012,
I am very excited to announce that I am now collaborating with my friend & very talented personal trainer Michelle Traxel.
Michelle & I met back in September when we both started working at Dairy Lane Cafe and quickly learned that we had a lot in common - especially when it came to our view on health & fitness. The next logical step was to start brainstorming ways to join forces!
Michelle recently received her certificate with CanFit Pro & launched her business,Strength Beyond Strength Fitnes... Continue reading ...
Posted by Cat Gusztak on Sunday, March 4, 2012,
Since posting this picture to Instagram last week I've had a few people ask me for the recipe (follow me on Instagram - @catgusztak). This picture was from the day after when I was eating the leftovers - but I am going to share the full recipe from the night before. This is great for a potluck or for having company over.
Taco Salad with Spanish Rice & a Honey Lime Dressing
The Salad: 1 head ice berg lettuce 2 cups mixed greens 1 can kidney beans 2 vine tomatoes - chopped 1/2 red onion - finely c... Continue reading ...